Self care journal hardback book

The  gratitude journal is packed with useful content, including:
Gratitude prompts: to help with daily gratitude journalling
A yearly progress tracker: to see journalling progress throughout the year
Double-page daily (three things a day) and weekly reflection spreads
Optional monthly reflection spreads
Inspiring quotes and lots of notes pages!
 The  book journal is hardback and covered in a fine linen with a contrasting spine. All paper is sustainably sourced, vegan friendly and FSC